Mouth Tape

Mouth Tape

Breathe Better, Sleep Better

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Mouth Tape

Mouth Tape

Breathe Better, Sleep Better

Sleeping with Awesome Mouth TapeTM leads to better breathing, quieter nights, and more energized mornings. Just deeper sleep — naturally.

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Regular price $9.99
Regular price $19.99 Sale price $9.99
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The Smallest Sleep Hack That Changes Everything

Sleeping with Awesome Mouth TapeTM is a simple shift that leads to better breathing, quieter nights, and more energized mornings. Just deeper sleep — naturally.

Hypoallergenic

Safe for sensitive skin. Gentle adhesive that won’t cause redness or irritation.

Ultra-Thin, Ultra-Flexible Fit

Featherlight and barely noticeable — moves with you while you sleep.

Fits All Face Type Comfortably

One optimized size. Tested to work for all mouth shapes and face.

Stay On All Night

Secure grip that holds — even if you toss and turn.

Great For Facial Hair

Adheres gently to beards, mustaches, or stubble — no pulling, no irritation.

Hypoallergenic

Safe for sensitive skin. Gentle adhesive that won’t cause redness or irritation.

Ultra-Thin, Ultra-Flexible Fit

Featherlight and barely noticeable — moves with you while you sleep.

Fits All Face Type Comfortably

One optimized size. Tested to work for all mouth shapes and face.

Stay On All Night

Secure grip that holds — even if you toss and turn.

Great For Facial Hair

Adheres gently to beards, mustaches, or stubble — no pulling, no irritation.

How To Use:

  1. Clean and dry your lips before bed as part of your nightly routine.
  2. Gently peel the tape and fold along the center crease.
  3. Purse your lips and apply the tape securely over your mouth.
  4. Leave on overnight and remove gently in the morning.

Thousands of trusted reviews

Thousands of people are ditching devices and pills for something simpler: a small strip that transforms how they sleep.

Beauty sleeper, LA

I wake up with less puffiness, and my face actually looks more toned.

Frequent flyer, Miami

No matter where I’m sleeping — hotel, flight, couch — this goes on.

Wellness Seeker, Chicago

I fall asleep faster, stay asleep longer, and actually wake up with energy.

🧠 High Performers
🧬 Biohackers
💼 Hustlers
🏋️ Fitness
💑 Couples
💄 Beauty
  • "I used to wake up with a dry mouth and sore throat every morning. Ever since I started using mouth tape, my sleep feels deeper, and I wake up feeling truly refreshed. I didn't expect something so simple to make such a big difference! As a corporate executive handling multiple teams across time zones, quality sleep has transformed my decision-making abilities."

    Vikram Mehta

  • "The mental clarity I experience after using mouth tape for just three weeks is remarkable. My productivity has increased by at least 30%, and I no longer hit that afternoon slump. As someone who needs to stay sharp for high-stakes negotiations, this has been a game-changer for my career. I recommend it to everyone on my executive team."

    Priya Sharma

  • "I was skeptical at first, but as a tech entrepreneur working 14-hour days, I needed something to optimize my sleep. Mouth taping has given me the deep recovery I need to maintain peak performance. I wake up ready to tackle challenges instead of reaching for my third cup of coffee. The difference in my energy levels is night and day."

    Arjun Kapoor

  • "As a surgeon, I need absolute focus and steady hands. Since I started mouth taping six months ago, I've noticed improved concentration during lengthy procedures and better recovery between hospital shifts. My colleagues have even commented on my increased stamina and mental acuity during challenging cases."

    Nandini Reddy

  • "Leading a fast-growing startup means sleep often takes a backseat. Mouth taping has been revolutionary—I now get more restorative sleep in 6 hours than I used to get in 8. The cognitive benefits are undeniable; my problem-solving abilities and creative thinking have reached new heights. It's become an essential part of my performance toolkit."

    Rajiv Malhotra

  • "I've tried every sleep hack in the book—weighted blankets, blue light blockers, temperature regulation—but mouth taping has had the most dramatic impact on my HRV scores. My recovery metrics improved by 23% within the first week, and my resting heart rate dropped by 7 bpm. The data doesn't lie; this simple intervention yields powerful results."

    Aditya Patel

  • "As someone who meticulously tracks health markers, I was amazed to see my morning glucose levels stabilize after just two weeks of mouth taping. My sleep tracking app shows significantly more deep sleep phases, and my inflammatory markers have decreased noticeably. It's a non-negotiable part of my optimization protocol now."

    Shreya Gupta

  • "I've been quantifying my sleep efficiency for years, and nothing has moved the needle like mouth taping. My oxygen saturation levels during sleep increased from 94% to 98%, and my sleep latency decreased by almost 15 minutes. For anyone serious about optimizing their biology, this is low-hanging fruit with exponential returns."

    Karan Mehra

  • "The difference in my cognitive performance tests before and after implementing mouth taping is striking. My reaction time improved by 12%, and my memory recall scores increased significantly. As someone who approaches health optimization systematically, I can confidently say this simple intervention offers one of the highest ROIs for cognitive enhancement."

    Divya Joshi

  • "I've been experimenting with various breathing techniques for years, but addressing nighttime mouth breathing was the missing piece. My respiratory rate during sleep has optimized. The downstream effects on my immune function and recovery metrics have been substantial and measurable."

    Nikhil Sharma

  • "My partner says I've stopped snoring completely! We both sleep better now, and I feel more energized during the day. It's such a simple product, but it's changed our nights for the better. As someone building a business from scratch, every edge in energy and focus counts, and mouth taping has given me exactly that."

    Rahul Sinha

  • "Running two businesses while pursuing an MBA means sleep efficiency is crucial. Mouth taping has been a revelation—I fall asleep faster and wake up actually feeling rested. My productivity in the first three hours of the day has doubled, giving me the momentum to crush my goals. Best investment in myself I've made this year."

    Ananya Mishra

  • "Time is my most valuable asset, and mouth taping has helped me maximize the return on every minute of sleep. I used to need 8 hours and still felt groggy; now 6 hours leaves me sharp and ready to hustle. The mental clarity and sustained energy throughout my 16-hour workdays have been transformative for scaling my e-commerce business."

    Varun Khanna

  • "Between investor meetings, product development, and team management, I can't afford brain fog. Mouth taping has eliminated my mid-day crashes and improved my ability to make quick decisions under pressure."

    Tanvi Agarwal

  • "As a serial entrepreneur juggling multiple ventures, optimizing my recovery is non-negotiable. Mouth taping has been the single most effective hack for maximizing my sleep quality. The mental stamina I've gained has allowed me to take on bigger challenges and push through barriers that used to stop me. It's become as essential as my morning coffee."

    Rohan Desai

  • "As a CrossFit competitor, recovery is as important as training. Since starting mouth taping, my recovery heart rate has improved dramatically, and I'm seeing gains in my performance that had plateaued before."

    Deepak Verma

  • "Training for marathons demands optimal recovery. Mouth taping has transformed my sleep quality."

    Meera Patel

  • "As a fitness coach, I'm always looking for evidence-based methods to improve performance. Mouth taping has been a game-changer—not just for me but for my clients too. "

    Siddharth Khanna

  • "As someone who works night shifts, quality sleep is hard to come by. The mouth tape helps me fall asleep faster and stay asleep even during the day. Absolute game changer for my fitness journey!"

    Anjali Desai

  • "I was hitting a wall with my bodybuilding progress until I addressed my sleep quality. Mouth taping has dramatically improved my recovery, and I'm seeing muscle gains that had stalled for months."

    Karthik Iyer

  • "My husband's snoring was affecting both our sleep quality. Since he started using mouth tape, our bedroom is peaceful again! I sleep better, he sleeps better, and our relationship has improved because we're both well-rested. It's such a simple solution to what was becoming a serious issue in our marriage."

    Neha & Akash Sharma

  • "As new parents, quality sleep is precious and rare. Mouth taping has helped us maximize the few hours we get between our baby's feedings. We both wake up more refreshed, and our patience with each other and our little one has improved tremendously."

    Ritu & Sameer Agarwal

  • "We both started mouth taping and the quality of our sleep has improved so much!!."

    Priyanka & Rohit Mehta

  • "My wife and I were both chronic mouth breathers, leading to snoring and restless nights. Since starting mouth taping, we've noticed we don't disturb each other's sleep anymore. We wake up feeling freesh!!"

    Kavita & Nitin Reddy

  • "Sleep incompatibility was becoming a serious issue in our marriage—I needed complete silence, while my husband would snore intermittently. Mouth taping has eliminated his snoring completely, and we're both getting deeper, more restorative sleep."

    Anita & Vikram Malhotra

  • "I've always been self-conscious about my undefined jawline, especially in photos. After reading about mouth taping on a beauty blog, I decided to try it consistently for 30 days. By week three, I noticed my morning facial puffiness had significantly decreased, and my jawline appeared more sculpted."

    Meera Sharma

  • "I'm always looking for non-invasive ways to enhance facial structure. I was skeptical about mouth taping for jawline definition, but after six weeks of consistent use, I'm genuinely impressed."

    Priya Malhotra

  • "At 37, I started noticing some loss of definition in my lower face despite maintaining my weight. After three weeks of nightly mouth taping, I've seen a gradual but meaningful improvement in my jawline definition. My face looks slimmer in the morning, with less of that overnight bloating I used to experience."

    Aisha Patel

  • "I've spent thousands on facial treatments trying to achieve a more sculpted look, but mouth taping has been surprisingly effective for a fraction of the cost. After about five weeks, I noticed my jawline appeared more defined"

    Divya Kapoor

  • "After two weeks of mouth taping, I've noticed my face looks naturally more sculpted, especially along the jawline and under the chin area. The changes weren't immediate—it took consistent use to see results!"

    Neha Reddy

Try risk for 30 nights

Enjoy the mouth tape at night, and return it for a full refund if you don’t love it

Free shipping and returns

Free shipping with no-cost, hassle-free returns

Worry-free warranty

Not satisfied? We’ll refund your money, no questions asked.

We currently ship anywhere within India and the United States.

Frequently ask questions

What are the benefits of using mouth tape during sleep?

Mouth tape encourages nasal breathing while you sleep, which can help reduce snoring and improve sleep quality. By keeping your mouth closed, it prevents dry mouth and bad breath, while promoting better oxygen flow for a more restful night. If you’re struggling with poor sleep, mouth tape is a simple yet effective solution.

Is it safe to use mouth tape every night?

Yes! Our mouth tape is designed to be comfortable and safe for nightly use. It's made from gentle, breathable materials that ensure your skin stays irritation-free. If you’re unsure about using it regularly, we always recommend consulting with a healthcare professional, especially if you have nasal issues or allergies.

How does mouth tape help with snoring?

Mouth tape keeps your mouth closed, ensuring that you breathe through your nose rather than your mouth. Since mouth breathing can contribute to snoring, nasal breathing reduces throat vibrations, which means less snoring. Our mouth tape is perfect for anyone looking to reduce nighttime disturbances and sleep more soundly.

Can mouth tape improve sleep quality?

Yes! Using mouth tape can significantly improve your sleep quality. By promoting nasal breathing, it enhances oxygen intake and helps you fall into a deeper, more restful sleep. No more waking up with a dry mouth or feeling groggy—just wake up refreshed and energized!

Does mouth tape help with dry mouth or bad breath?

Absolutely. By preventing mouth breathing, our mouth tape helps reduce the drying effects that lead to bad breath and dry mouth. When you breathe through your nose, your mouth stays moist, so you wake up feeling fresher and more comfortable.

How do I properly apply mouth tape before sleeping?

Applying mouth tape is easy! Simply clean and dry the area around your lips, then gently press the tape across your mouth. It should feel secure but not restrictive—just enough to encourage nasal breathing throughout the night. It’s quick, comfortable, and effective for a better night’s sleep.

Are there any risks or side effects of using mouth tape?

Our mouth tape is made from skin-friendly, breathable materials, minimizing the risk of irritation or discomfort. However, if you have a cold, allergies, or nasal congestion, it might make breathing difficult. Always listen to your body, and if you feel any discomfort, consult with a healthcare professional before continuing use.

Can mouth tape help with sleep apnea?

While mouth tape may help reduce snoring and encourage nasal breathing, it is not a treatment for sleep apnea. If you suffer from sleep apnea, it’s important to consult with a doctor or sleep specialist to discuss proper treatment options. Mouth tape can complement other therapies, but it's not a substitute for medical care.

What is the best type of mouth tape for sleeping?

When choosing mouth tape, look for one that’s gentle on the skin, hypoallergenic, and designed for sleep. Our mouth tape is made with medical-grade materials, ensuring it’s comfortable and secure all night long. It’s the perfect choice for anyone looking to improve their sleep quality naturally.

Is mouth taping recommended for people with allergies or nasal congestion?

If you have allergies or nasal congestion, mouth tape may not be the best choice until your symptoms improve. Nasal breathing is essential for mouth tape to be effective, and using it with blocked airways can be uncomfortable. We recommend addressing any congestion first or consulting with a healthcare provider for the best course of action.