





The Smallest Sleep Hack That Changes Everything
Sleeping with Awesome Mouth TapeTM is a simple shift that leads to better breathing, quieter nights, and more energized mornings. Just deeper sleep — naturally.






Hypoallergenic
Safe for sensitive skin. Gentle adhesive that won’t cause redness or irritation.
Ultra-Thin, Ultra-Flexible Fit
Featherlight and barely noticeable — moves with you while you sleep.
Fits All Face Type Comfortably
One optimized size. Tested to work for all mouth shapes and face.
Stay On All Night
Secure grip that holds — even if you toss and turn.
Great For Facial Hair
Adheres gently to beards, mustaches, or stubble — no pulling, no irritation.







Hypoallergenic
Safe for sensitive skin. Gentle adhesive that won’t cause redness or irritation.
Ultra-Thin, Ultra-Flexible Fit
Featherlight and barely noticeable — moves with you while you sleep.
Fits All Face Type Comfortably
One optimized size. Tested to work for all mouth shapes and face.
Stay On All Night
Secure grip that holds — even if you toss and turn.
Great For Facial Hair
Adheres gently to beards, mustaches, or stubble — no pulling, no irritation.
The best sleep you've ever had
Awesome Mouth Tape™ gently trains you to breathe through your nose, helping you sleep deeper, reduce puffiness, and wake up truly refreshed — no pills, no machines, just better sleep through better breathing.

How To Use:
- Clean and dry your lips before bed as part of your nightly routine.
- Gently peel the tape and fold along the center crease.
- Purse your lips and apply the tape securely over your mouth.
- Leave on overnight and remove gently in the morning.
Thousands of trusted reviews
Thousands of people are ditching devices and pills for something simpler: a small strip that transforms how they sleep.

Try risk for 30 nights
Enjoy the mouth tape at night, and return it for a full refund if you don’t love it

Free shipping and returns
Free shipping with no-cost, hassle-free returns

Worry-free warranty
Not satisfied? We’ll refund your money, no questions asked.
We currently ship anywhere within India and the United States.
Frequently ask questions
What are the benefits of using mouth tape during sleep?
Mouth tape encourages nasal breathing while you sleep, which can help reduce snoring and improve sleep quality. By keeping your mouth closed, it prevents dry mouth and bad breath, while promoting better oxygen flow for a more restful night. If you’re struggling with poor sleep, mouth tape is a simple yet effective solution.
Is it safe to use mouth tape every night?
Yes! Our mouth tape is designed to be comfortable and safe for nightly use. It's made from gentle, breathable materials that ensure your skin stays irritation-free. If you’re unsure about using it regularly, we always recommend consulting with a healthcare professional, especially if you have nasal issues or allergies.
How does mouth tape help with snoring?
Mouth tape keeps your mouth closed, ensuring that you breathe through your nose rather than your mouth. Since mouth breathing can contribute to snoring, nasal breathing reduces throat vibrations, which means less snoring. Our mouth tape is perfect for anyone looking to reduce nighttime disturbances and sleep more soundly.
Can mouth tape improve sleep quality?
Yes! Using mouth tape can significantly improve your sleep quality. By promoting nasal breathing, it enhances oxygen intake and helps you fall into a deeper, more restful sleep. No more waking up with a dry mouth or feeling groggy—just wake up refreshed and energized!
Does mouth tape help with dry mouth or bad breath?
Absolutely. By preventing mouth breathing, our mouth tape helps reduce the drying effects that lead to bad breath and dry mouth. When you breathe through your nose, your mouth stays moist, so you wake up feeling fresher and more comfortable.
How do I properly apply mouth tape before sleeping?
Applying mouth tape is easy! Simply clean and dry the area around your lips, then gently press the tape across your mouth. It should feel secure but not restrictive—just enough to encourage nasal breathing throughout the night. It’s quick, comfortable, and effective for a better night’s sleep.
Are there any risks or side effects of using mouth tape?
Our mouth tape is made from skin-friendly, breathable materials, minimizing the risk of irritation or discomfort. However, if you have a cold, allergies, or nasal congestion, it might make breathing difficult. Always listen to your body, and if you feel any discomfort, consult with a healthcare professional before continuing use.
Can mouth tape help with sleep apnea?
While mouth tape may help reduce snoring and encourage nasal breathing, it is not a treatment for sleep apnea. If you suffer from sleep apnea, it’s important to consult with a doctor or sleep specialist to discuss proper treatment options. Mouth tape can complement other therapies, but it's not a substitute for medical care.
What is the best type of mouth tape for sleeping?
When choosing mouth tape, look for one that’s gentle on the skin, hypoallergenic, and designed for sleep. Our mouth tape is made with medical-grade materials, ensuring it’s comfortable and secure all night long. It’s the perfect choice for anyone looking to improve their sleep quality naturally.
Is mouth taping recommended for people with allergies or nasal congestion?
If you have allergies or nasal congestion, mouth tape may not be the best choice until your symptoms improve. Nasal breathing is essential for mouth tape to be effective, and using it with blocked airways can be uncomfortable. We recommend addressing any congestion first or consulting with a healthcare provider for the best course of action.
Joe Rogan
@joerogan
Mouth Tape is game changer!
8:12 PM - March 23, 2025
Beauty sleeper, LA
I wake up with less puffiness, and my face actually looks more toned.
Dave Asprey
@Dave Asprey
Taping your mouth at night improves your sleep. 😴
1:11 PM - Feb 2, 2025
Frequent flyer, Miami
No matter where I’m sleeping — hotel, flight, couch — this goes on.
Kaivan Dave
@KaivanDave
Mouth taping reduced my snoring. 💤
10:12 PM - May 23, 2025
Wellness Seeker, Chicago
I fall asleep faster, stay asleep longer, and actually wake up with energy.