Try Awesome Mouth Tape today with our 100% money-back guarantee.
Start Sleeping Better TodayI added this one little thing to my night routine… and I'm finally sleeping better.
Not a pill. Not a machine. Just a soft, skin-safe tape that helps me breathe better, sleep deeper, and wake up feeling fresh.
I added this one little thing to my night routine… and I'm finally sleeping better.
Not a pill. Not a machine. Just a soft, skin-safe tape that helps me breathe better, sleep deeper, and wake up feeling fresh.
As Seen In
Trusted by 10,000+ customers
“I thought this would feel weird… but I actually wake up feeling so much fresher. I’m not tossing all night, and my face doesn’t feel puffy in the morning. Total game changer for my sleep + glow.”
- Ayesha R., 29 – Mumbai
As Seen In
Trusted by 10,000+ customers
“Honestly, I was skeptical at first, but this changed the way I sleep. I wake up feeling refreshed and way more focused during the day. It’s subtle but powerful like having a personal sleep coach in the background.”
-Jake M., 34 – New York
Members experience up to 34% more deep sleep
after sleeping with mouth tape*
The Smallest Sleep Hack That Changes Everything
Sleeping with Awesome Mouth TapeTM is a simple shift that leads to better breathing, quieter nights, and more energized mornings. Just deeper sleep — naturally.
Hypoallergenic
Safe for sensitive skin. Gentle adhesive that won’t cause redness or irritation.
Ultra-Thin, Ultra-Flexible Fit
Featherlight and barely noticeable — moves with you while you sleep.
Fits All Face Type Comfortably
One optimized size. Tested to work for all mouth shapes and face.
Stay On All Night
Secure grip that holds — even if you toss and turn.
Great For Facial Hair
Adheres gently to beards, mustaches, or stubble — no pulling, no irritation.
Hypoallergenic
Safe for sensitive skin. Gentle adhesive that won’t cause redness or irritation.
Ultra-Thin, Ultra-Flexible Fit
Featherlight and barely noticeable — moves with you while you sleep.
Fits All Face Type Comfortably
One optimized size. Tested to work for all mouth shapes and face.
Stay On All Night
Secure grip that holds — even if you toss and turn.
Great For Facial Hair
Adheres gently to beards, mustaches, or stubble — no pulling, no irritation.
Backed by Data- Performance Proven
- Biohacker Approved
The best sleep you've ever had
Awesome Mouth Tape™ gently trains you to breathe through your nose, helping you sleep deeper, reduce puffiness, and wake up truly refreshed — no pills, no machines, just better sleep through better breathing.
Thousands of trusted reviews
Thousands of people are ditching devices and pills for something simpler: a small strip that transforms how they sleep.
Beauty
Troubled Sleepers
Couples
Fitness Enthusiasts
-
I used to wake up with a dry mouth and sore throat almost every morning. Ever since I started using the mouth tape, my sleep feels deeper, and I wake up feeling truly refreshed. I didn’t expect such a small thing to make such a big difference!
-
As someone who works night shifts, quality sleep is hard to come by. The mouth tape has helped me fall asleep faster and stay asleep longer—even during the day. Absolute game changer.
-
My partner says I’ve stopped snoring completely! We both sleep better now, and I feel more energized during the day. It’s such a simple product, but it’s changed our nights for the better.
-
I used to wake up with a dry mouth and sore throat almost every morning. Ever since I started using the mouth tape, my sleep feels deeper, and I wake up feeling truly refreshed. I didn’t expect such a small thing to make such a big difference!
-
As someone who works night shifts, quality sleep is hard to come by. The mouth tape has helped me fall asleep faster and stay asleep longer—even during the day. Absolute game changer.
-
My partner says I’ve stopped snoring completely! We both sleep better now, and I feel more energized during the day. It’s such a simple product, but it’s changed our nights for the better.
-
I used to wake up with a dry mouth and sore throat almost every morning. Ever since I started using the mouth tape, my sleep feels deeper, and I wake up feeling truly refreshed. I didn’t expect such a small thing to make such a big difference!
-
My partner says I’ve stopped snoring completely! We both sleep better now, and I feel more energized during the day. It’s such a simple product, but it’s changed our nights for the better.
-
As someone who works night shifts, quality sleep is hard to come by. The mouth tape has helped me fall asleep faster and stay asleep longer—even during the day. Absolute game changer.
-
“No more waking up with a dry mouth. These tapes are comfortable and work wonders!”
-
"I finally sleep peacefully without my husband's snoring keeping me up. Thank you, Awesome!"
-
"I never knew how much better I could sleep until I tried these! Waking up refreshed every morning is game-changer."
-
I’ve struggled with nasal congestion for years, making it hard to breathe at night. The nasal dilator is a game changer—I can finally sleep through the night!
-
I’ve struggled with nasal congestion for years, making it hard to breathe at night. The nasal dilator is a game changer—I can finally sleep through the night!
-
I’ve struggled with nasal congestion for years, making it hard to breathe at night. The nasal dilator is a game changer—I can finally sleep through the night!
-
As someone who travels a lot, sleep has always been a challenge. The eye mask and sleep gummies help me relax and fall asleep anywhere!
-
As someone who travels a lot, sleep has always been a challenge. The eye mask and sleep gummies help me relax and fall asleep anywhere!
-
As someone who travels a lot, sleep has always been a challenge. The eye mask and sleep gummies help me relax and fall asleep anywhere!
Backed by industry leaders
Huberman Lab Podcast, Episode: Toolkit for Sleep, 2022
Andrew Huberman
Huberman Lab Podcast, Episode: Toolkit for Sleep, 2022
One of the most straightforward tools that I think really works for improving sleep is taping the mouth shut at night… It encourages nasal breathing, which has a ton of benefits.
Andrew Huberman
TikTok Routine Breakdown (2025)
Ashton Hall
TikTok Routine Breakdown (2025)
I tape my mouth every night before bed. Changed my sleep completely. I wake up way more rested now.
Ashton Hall
Goop Interview (2022)
Gwyneth Paltrow
Goop Interview (2022)
I’ve started taping my mouth at night. It sounds weird, but it’s actually amazing for sleep and for training yourself to breathe through your nose.
Gwyneth Paltrow
Mouth Tape is a simpler, safer sleep solution
Promotes Nasal Breathing
Promotes Nasal Breathing
Drug-Free / Non-Habit Forming
Supports Deep Sleep
No Grogginess After Wake
Easy to Use
Travel-Friendly
Works Instantly
Targets Root Cause (Mouth Breathing)
Beard & Mustache Friendly
AWSM Mouth Tape
Melatonin Pills
Herbal Tea
White Noise App
Start sleeping better for less than $1/day!
Start sleeping better for less than $1/day!
Mouth Tape
30-night supply, ships every 30 days
Rs. 900.00 Rs. 1,800.00
Rs. 2,100.00 Rs. 5,300.00
Rs. 4,200.00 Rs. 10,500.00
Silk Sleep Eye Mask
Helps you fall asleep faster & stay asleep longer
Free Rs. 900.00
Free Rs. 900.00
Shipping & Handling
Fast, reliable delivery rest easy knowing your sleep kit is on its way.
Rs. 400.00 Rs. 900.00
Try risk for 30 nights
Enjoy the mouth tape at night, and return it for a full refund if you don’t love it
Free shipping and returns
Free shipping with no-cost, hassle-free returns
Worry-free warranty
Not satisfied? We’ll refund your money, no questions asked.
We currently ship to the following regions India & United States.
Frequently ask questions
What is mouth tape, and how does it improve health?
Mouth tape is a hypoallergenic adhesive strip designed to gently encourage nasal breathing during sleep. Nasal breathing filters air, increases nitric oxide production (improving oxygen absorption), reduces snoring, and enhances sleep quality, which supports overall physical and mental wellness.
Is mouth taping safe?
Yes, when used correctly. Our tape is medical-grade, hypoallergenic, and designed for easy removal. Avoid mouth taping if you have severe nasal congestion, sleep apnea (untreated), or respiratory conditions—consult a doctor first.
How does mouth tape help with snoring?
Snoring often occurs when breathing through the mouth, which relaxes throat tissues. Mouth tape promotes nasal breathing, reducing tissue vibration and snoring. Studies show nasal breathing can decrease snoring frequency by up to 50% in mild cases.
Can mouth tape improve sleep quality?
Absolutely! Nasal breathing stabilizes oxygen levels, reduces sleep interruptions, and supports deeper REM sleep. Users report waking up more refreshed and experiencing fewer mid-night awakenings.
How do I apply and remove mouth tape comfortably?
Apply a 1-2 inch strip vertically over the center of your lips before bed. Use our tapered design for easy peeling. Remove slowly in the morning by lifting from the corners—no residue left behind.
Can mouth tape help with anxiety or stress?
Indirectly, yes! Better sleep reduces cortisol (stress hormone) levels. Nasal breathing also activates the parasympathetic nervous system, promoting calmness.
How long until I see results?
Most users notice improvements in sleep quality and energy within 3-7 nights. Long-term benefits (e.g., reduced snoring, better focus) build over 2-4 weeks of consistent use.
What makes Awesome Mouth Tape™️ unique?
Our tape is: Hypoallergenic (safe for sensitive skin), Breathable (allows slight mouth opening if needed), Eco-friendly (biodegradable materials), Backed by science (developed with sleep specialists)
Joe Rogan
@joerogan
Mouth Tape is game changer!
8:12 PM - March 23, 2025
Beauty sleeper, LA
I wake up with less puffiness, and my face actually looks more toned.
Dave Asprey
@Dave Asprey
Taping your mouth at night improves your sleep. 😴
1:11 PM - Feb 2, 2025
Frequent flyer, Miami
No matter where I’m sleeping — hotel, flight, couch — this goes on.
Kaivan Dave
@KaivanDave
Mouth taping reduced my snoring. 💤
10:12 PM - May 23, 2025
Wellness Seeker, Chicago
I fall asleep faster, stay asleep longer, and actually wake up with energy.